Aumenta brecha de género en salud mental en Chile | Sana Mente

So, I came across this article titled “Aumenta brecha de género en salud mental en Chile” that talks about how women in Chile are more likely to suffer from mental health issues than men. I know, such a bummer. But, let me give you a brief summary of what I read.

Basically, Chilean women are experiencing a wider gender gap in terms of mental health than men. This means that women are more vulnerable to depression, anxiety, burnout, and other mental conditions than men are. The article also touches on how gender stereotyping and different societal roles play a major role in this phenomenon.

Reading this article reminded me of my own experiences with mental health. I have personally struggled with anxiety for a long time, and I can confirm that it does not discriminate based on gender. However, there is an undeniable correlation between gender norms and mental health. For instance, growing up as a girl, I was taught to be passive and polite, which made me feel guilty about expressing my emotions. It took me a while to realize that it’s okay to feel anxious and it’s okay to ask for help.

All in all, this topic is crucial because mental health is a widespread issue that often gets overlooked. It is important to raise awareness about the gender gap in mental health and to encourage people, regardless of their gender, to seek help when they need it.