Captan a Pedro Pascal explicando a Bella Ramsey cómo controla la ansiedad en la alfombra roja

Pedro Pascal was caught on camera explaining to Bella Ramsey how he deals with anxiety on the red carpet. The video, which went viral on social media, shows the “Game of Thrones” stars walking together to attend an event. Ramsey asks Pascal how he handles the pressure and anxiety associated with walking the red carpet, to which he responds with a simple trick: taking deep breaths. Pascal explains that it’s essential to focus on each breath while walking and reminding oneself of the physical sensation of anxiety, which can help in controlling it.

The exchange between the two stars highlights an important issue that is often overlooked in the entertainment industry: mental health. Many celebrities, including Pascal, have spoken out about their struggles with anxiety, depression, and other mental health disorders. The pressure to maintain an image of perfection can take a toll on these individuals, making it crucial to have open conversations and seek help whenever necessary.

Furthermore, Pascal’s advice on managing anxiety is not only helpful for those in the entertainment industry but for anyone who deals with stress and anxiety in their daily lives. Taking deep breaths and focusing on the physical sensations of anxiety can help in controlling it.

In conclusion, the viral video of Pedro Pascal and Bella Ramsey highlights the importance of mental health in the entertainment industry and daily life. It also provides a simple trick that anyone can use to manage anxiety. It’s essential to have open conversations about mental health and seek help whenever necessary to ensure overall well-being.