Crean advertencia mundial sobre riesgos en la salud mental de adolescentes que usan redes sociales

As social media continues to play an increasingly influential role in the lives of young people, health experts have issued a warning about the potentially negative impact it can have on adolescent mental health. In a recent report, the World Health Organization (WHO) highlighted the risks associated with excessive screen time and the use of social media platforms such as Facebook, Instagram, and Snapchat.

According to the report, increased social media use among young people has been linked to feelings of anxiety, depression, and loneliness. Additionally, evidence suggests that excessive screen time can disrupt sleep patterns, leading to greater levels of fatigue and decreased academic performance.

While many young people see social media as an essential part of their lives, the WHO has urged parents and educators to encourage more moderate use of these platforms. This could involve setting guidelines around device use, promoting offline activities, and encouraging children to enjoy more face-to-face social interaction.

As with most things in life, moderation appears to be the key when it comes to social media use among young people. While it can be a valuable tool for communication and socializing, excessive use can lead to a range of negative health outcomes. Therefore, it is essential for parents, educators, and health professionals to work together to promote healthier habits and recognize the importance of finding a balance between online and offline activities.