Dani Castro tuvo crisis de salud mental: "Vi la luz" - m360.cl

Recently, singer Dani Castro opened up about her battle with mental health and how she “saw the light” after a crisis. According to m360.cl, Castro shared that she had been struggling with anxiety and depression for years, but it reached a breaking point when she went through a deep personal crisis.

After seeking professional help and being diagnosed with bipolar disorder, the singer says that she finally feels like she has found ways to manage her mental health. She credits therapy and support from loved ones as key factors in her healing process.

Castro hopes that sharing her story will help break the stigma surrounding mental health and encourage others to seek help if they are struggling. She also emphasizes the importance of self-care and taking the time to prioritize one’s own mental wellbeing.

Mental health awareness is crucial, especially given the challenges many people have faced over the last year. Castro’s story is one that highlights the importance of seeking help, taking care of oneself, and the journey towards healing that many people face.