Daniel Trujillo, el psicólogo UPC comprometido con la salud mental de niños y adolescentes | RPP Noticias

So, I came across this cool article about Daniel Trujillo, a psychologist from the UPC who is totally dedicated to helping out kids and teens with their mental health. It got me thinking about how important it is to pay attention to our own mental well-being, especially at a young age.

Basically, Daniel Trujillo is a well-known psychologist in Peru who has made it his mission to support the mental health of children and adolescents. He works at the Universidad Peruana de Ciencias Aplicadas (UPC) and is really passionate about his work. The article highlights how he believes that addressing mental health issues early on can have a huge positive impact on a person’s life.

One thing that really stood out to me was how Dr. Trujillo emphasizes the importance of destigmatizing mental health problems. He believes that many people, especially kids and teens, suffer in silence because they fear being judged or labeled as “crazy” or “weak.” And man, I totally get it. I remember feeling like I couldn’t talk about my own mental struggles when I was younger, and it was tough. It’s great to see someone like Dr. Trujillo trying to break down those barriers.

Another cool point from the article is that Dr. Trujillo uses a variety of techniques to help his patients. He believes in a holistic approach, incorporating therapy, play, and even art into his sessions. I mean, how awesome is that? It shows that he’s open to different methods and understands that everyone is unique.

Overall, this article reminded me of the importance of taking care of our mental health, no matter our age. It’s something that we should all prioritize, especially when it comes to children and teenagers who are going through so many changes and challenges. Dr. Trujillo is doing some seriously amazing work, and I hope that his dedication to mental health will inspire others to do the same.

So, yeah, next time you’re feeling a little down or overwhelmed, don’t hesitate to reach out for support. And remember, it’s totally cool to ask for help. We’re all in this together!