Depresión posparto masculina: Cuando los papás también se deprimen - La Tercera

It’s widely acknowledged that many new moms struggle with postpartum depression, but what about fathers? While it’s less talked about, dads can also experience depressive symptoms following the birth of their child.

According to a recent study published in the Journal of Family Psychology, around 10% of men experience postpartum depression. Symptoms are similar to those in women, including feelings of sadness, fatigue, and loss of interest in activities. However, men may be less likely to seek help or talk about their struggles due to societal expectations of masculinity and the pressure to be stoic and strong.

Factors that can increase the likelihood of postpartum depression in dads include a history of depression, relationship problems, and financial stress. Fathers of premature or sick infants are also at higher risk.

While there’s still a stigma around men seeking help for mental health issues, it’s important for dads to prioritize their emotional well-being for their own sake and for the sake of their family. Support from partners, family, and healthcare providers can be instrumental in helping fathers navigate the challenges of parenthood.

This article sheds light on an often-overlooked topic and highlights the importance of addressing mental health for all parents. By recognizing the prevalence of postpartum depression in men and fostering a culture where men feel comfortable seeking help, we can better support families during the challenging postpartum period.