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¿Eres paciente de cirugía bariátrica? ojo con las vitaminas del complejo B

By Zoe Bauer
Published in Vida Sana
July 20, 2023
2 min read
¿Eres paciente de cirugía bariátrica? ojo con las vitaminas del complejo B

Hey, I just read this interesting article about bariatric surgery patients and the importance of B vitamins. Get this, my friend: if you’re going through bariatric surgery, you better keep an eye on your B vitamins intake!

So, what caught my attention right off the bat was that the article is specifically geared towards people who are having or have already had bariatric surgery. That’s pretty niche, but it immediately made me curious about what the deal is with B vitamins and why they’re so important for these folks.

Basically, bariatric surgery plays a role in weight loss by reducing the size of the stomach. But here’s the thing, our digestive system is responsible for absorbing all the vitamins and minerals we need to stay healthy. And when you’ve had bariatric surgery, this absorption process can be disrupted, especially when it comes to B vitamins.

Now, I know you’re probably thinking, “So what’s the big deal with these B vitamins?” Well, my friend, B vitamins are like the unsung heroes of our body. They help convert the food we eat into energy, support a healthy nervous system, and even help make DNA. Plus, they’re important for things like our skin, hair, and nails. In short, they’re pretty darn important!

The article mentions that after bariatric surgery, it’s common for patients to develop a deficiency in B vitamins. That’s because the surgery messes with the part of the digestive system responsible for absorbing these vitamins. And with a deficiency, all sorts of not-so-fun symptoms can come into play, like fatigue, weakness, and even nerve damage.

But fear not, my friend, there’s a solution to this problem. The article suggests that bariatric surgery patients should talk to their healthcare provider about taking B vitamin supplements. These supplements can help ensure that patients are getting the right amount of these important vitamins, keeping them healthy and zapping those pesky deficiency symptoms.

Now, speaking from personal experience, I have a friend who had bariatric surgery a while back. And let me tell you, she swears by those B vitamin supplements. She says they’ve made a world of difference for her energy levels and overall well-being.

In conclusion, my friend, if you’re going through bariatric surgery or have already gone through it, don’t forget about the mighty B vitamins. They may be small, but they pack a powerful punch when it comes to keeping our bodies running smoothly. So, make sure to have a chat with your healthcare provider about getting enough of these little superheroes. Trust me, your body will thank you!

And there you have it. A quick and easy summary of an article that highlights the importance of B vitamins for patients undergoing bariatric surgery. Stay informed, my friend!


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Zoe Bauer

Zoe Bauer

Health and Wellness Writer

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