Jean-Philippe Cretton lanzó potente crítica tras hablar de su compleja lucha contra la depresión

I read this article about Jean-Philippe Cretton, a well-known Chilean television host, talking about his battle with depression. It really caught my attention because mental health is still such a taboo topic in many places, and it takes a lot of bravery to speak out about it publicly.

In the article, Cretton talks about how he struggled with depression for about five years before he finally got help. It’s clear that he went through a really hard time, and he describes feeling like he was in a “dark hole” and that he could never be happy. But he also explains that once he started seeing a therapist, things began to get better, and he now feels much more like himself again.

What really struck me about this article was how Cretton used his own experience to offer advice to others who may be going through similar struggles. He talked about the importance of finding a support system, and how simply talking to someone about how you’re feeling can make a big difference.

To be honest, reading this article really hit home for me. I’ve struggled with depression off and on for a long time, and it wasn’t until I started seeing a therapist that I really started to make progress. I think it’s so valuable to have people like Cretton speak out about their experiences, because it helps to break down the stigma surrounding mental health issues.

Overall, I think this article is a really important reminder that we all go through dark times, and that it’s okay to ask for help. It’s brave of Cretton to speak out, and I hope that his story encourages others to do the same.