Jean-Philippe Cretton reveló cómo le contó a su hija que tenía depresión

Jean-Philippe Cretton, popular Chilean TV presenter, has opened up about his experience with depression and how he shared it with his daughter. In a touching interview with Chilean newspaper Las Últimas Noticias, Cretton explained that he was going through a difficult time and decided to talk to his 5-year-old daughter after a friend suggested it would be helpful.

Cretton shared that he used simple language and told his daughter that he was feeling sad and that he needed some help. He said that his daughter’s response was heartwarming and that she offered to give him a hug and be there for him. The TV presenter believes that honesty is the best policy and that talking openly about mental health issues can be beneficial not only for oneself but for one’s loved ones as well.

This article is a reminder that being vulnerable and open about mental health struggles can be a powerful tool. It is important to destigmatize mental health issues and to encourage people to seek help when they need it. By sharing our experiences with others, we can help break down the barriers that prevent individuals from getting the help they need.