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”Todos los días es una batalla”: Jorge Zabaleta muestra su intensa rutina de ejercicio

By Maya Flores
Published in Vida Sana
May 08, 2023
1 min read
”Todos los días es una batalla”: Jorge Zabaleta muestra su intensa rutina de ejercicio

Jorge Zabaleta, a well-known Chilean actor and television personality, recently shared his intense workout routine on social media. In a video, Zabaleta explains how he struggles with his weight and how his daily exercise regime has become essential to his life. He starts his day early, with a grueling 90-minute workout session that includes running, stretching, and weightlifting. Despite his busy schedule, Zabaleta makes sure to schedule this workout daily, noting that consistency is key to making progress. He admits that sticking to a healthy diet can be challenging, but he emphasizes the importance of finding a balance between exercise and eating well.

As someone who struggles with maintaining a consistent workout routine myself, I found Zabaleta’s dedication and discipline inspiring. It’s easy to make excuses and skip a workout, but Zabaleta’s commitment to his health and fitness is a reminder that hard work pays off. Additionally, as obesity rates continue to rise globally, hearing from public figures like Zabaleta about the importance of exercise and healthy living can be a motivating force for people looking to make positive changes in their own lives.

Overall, Zabaleta’s message of perseverance is relevant to anyone looking to maximize their physical and mental wellbeing. By prioritizing consistency and balance, we can all work towards a healthier state of being, one day at a time.


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