Umtiti: "Lo que viví en Barcelona fueron cuatro años de depresión"

I just read this article about Umtiti, the French footballer who played for Barcelona for four years. He recently gave an interview in which he said those four years were like “four years of depression”. Crazy, right?

Basically, Umtiti talked about how his time at Barcelona was really tough. He had all sorts of injuries and his morale was low. He felt like he wasn’t playing up to his potential, and the pressure of being on one of the best football teams in the world really got to him. He even started to feel like he wasn’t good enough to be there.

As someone who’s been through low points before, I can totally relate to how tough that can be. It’s hard to show up and do your best when you’re feeling down. But at the same time, I think it’s important to acknowledge that everyone goes through rough patches, even really successful people like Umtiti.

One thing that stood out to me was how Umtiti talked about the importance of having support during those tough times. He mentioned how his family and friends were there for him and helped him get through it. I think that’s a reminder for all of us to lean on the people in our lives when we’re struggling.

Overall, I think this article is important because it shows that even professional athletes, who seem like they have it all together, can struggle with mental health. It’s a reminder to check in on our own mental health and to remember that it’s okay to ask for help when we need it.